May 7, 2026
May is hypertension awareness month, a good time to spare a little more attention to the subject. Hypertension, or high blood pressure is common though it often has no symptoms. Sadly it is one of the risk factors for some very serious illnesses: heart disease,...
Jan 31, 2026
The Community Paramedicine Program is for seniors, people with chronic health conditions, or vulnerable residents who need medical support at home but do not require an emergency room visit. How to Request a Visit: You can refer yourself or a loved one by contacting...
Nov 8, 2025
As the days shorten and we head into the winter months it is common to feel a change in mood and energy. Even those who do not suffer from serious Seasonal Affective Disorder (SAD) may want to try some things to feel better in winter months. Make sure to get some...
Aug 2, 2025
Have you noticed the early signs of hearing problems like needing to ask for repetition and difficulty communicating in noisy environments? Consider this information: It has been estimated that by 75 years of age, almost 50% of older adults have mild hearing loss. By...
Jun 16, 2025
In 2022 residents in our building applied for membership in University Health Network’s NORC (Naturally Occurring Retirement Communittee) initiative. Being chosen meant that we benefited from foundational training and a small grant for start-up, along with...
May 15, 2025
As spring arrives, it’s a great time to refresh your home and make it safer—especially if you plan to age in place. Falls are a leading cause of injury for older adults, but many can be prevented with simple home updates. Declutter: Remove tripping hazards like loose...